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Come join us for 1.5 hours of military grade intervals incorporating all major muscle groups in the entire body in one crazy workout!
The sessions will be lead by Shaun and Sang and include high intensity plyometric movements as well as challenging interval training incorporating weights as well as body weight movements.
Sign in at the front desk, don't worry, you dont need to be a member! Make your way to the basketball court to find Shaun (our wallpaper) and Sang waiting.
Here is how the price structure works:
$20 - first timers
$10 - first timers if you bring a friend
$10 - veteran impact boot campers
Bring plenty of water and please be on time! Warm ups start exactly at 10am!
The Silicon Valley Athletic Club (”SVAC”) is a full service 35,000 square foot urban sports facility located in the historic Scottish Rites Temple in downtown San Jose, California. SVAC has been in the same location since 1981 and is downtown’s oldest and largest athletic club facility.
We proudly offer full-service amenities including:
On the social side of membership, SVAC is also the home of the Corinthian Grand Ballroom, a premier destination for weddings and special events. Plus we have numerous meeting rooms, and our own private bar – Phoenix Lounge. Lastly, the Silicon Valley Sport and Social Club is also located on site, which is a non-profit dedicated to providing fun recreational leagues for local residents and employees. And, as an SVAC member, you receive discounts for this membership as well. Becoming a member of SVAC is much more than just fitness. It’s a lifestyle. As in our motto -. Carpe Vitam – Seize your Life, and that starts with feeling and looking your best!
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