Mastering a vegan diet can be tough…doing it with kids can be even tougher. Though processed veggie burgers, french fries and ketchup may seem like major food groups for young vegans, it’s important to keep their diets nutritionally balanced and satisfying, while still being tasty. You’ll learn to combine the perfect blend of whole grains, plant-based proteins and fruits and veggies to keep their energy up and their taste buds satisfied. On the menu: Sweet Potato Black Bean Burgers; Avocado and Corn Salsa; Spiced Toasted Chickpeas; Frozen Peanut Butter and Banana Pops
When & Where
Whole Foods Market Dedham Culinary Center
Founded in 1980 in Austin, Texas, Whole Foods Market (wholefoodsmarket.com, NASDAQ: WFM), is the leading natural and organic food retailer. As America’s first national certified organic grocer, Whole Foods Market was named “America’s Healthiest Grocery Store” by Health magazine. The company's motto, “Whole Foods, Whole People, Whole Planet”™ captures its mission to ensure customer satisfaction and health, Team Member excellence and happiness, enhanced shareholder value, community support and environmental improvement. Thanks to the company’s more than 73,000 Team Members, Whole Foods Market has been ranked as one of the “100 Best Companies to Work For” in America by FORTUNE magazine for 15 consecutive years. In fiscal year 2012, the company had sales of $11.7 billion and currently has more than 340 stores in the United States, Canada and the United Kingdom.