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How to Control the Breath and State of Mind with Alexandra Santos

Saturday, February 2, 2013 from 1:00 PM to 3:00 PM (PST)

Miami, FL

How to Control the Breath and State of Mind with Alexan...

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Ticket Type Sales End Price Fee Quantity
AS Workshop Ended $35.00 $2.92

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Event Details

Most people have forgotten how to breathe properly. Yoga demands that you reverse these habits, since your state of mind is reflected in the way you breathe. When you learn a technique to control the breath you learn to control the state of your mind and thoughts, relieve stress and deepen awareness. At this workshop, Alexandra will guide you through some easy to follow exercises that you can use in your yoga practice and everyday life to enhance and maximize all that energy in your body through breathing. 

 

Location: Rina Yoga in The Roads

               1250 Coral Way, Miami. Fl.33145

 

Cost: $35

 

RSVP required. Limited space available.

 

Email Rosa to rsvp and for more information: rosa@rinayoga.com

Have questions about How to Control the Breath and State of Mind with Alexandra Santos? Contact the organizer

When & Where


Rina Yoga in The Roads
1250 Coral Way
Miami, FL 33134

Saturday, February 2, 2013 from 1:00 PM to 3:00 PM (PST)


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