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How to Control the Breath and State of Mind

Saturday, November 10, 2012 from 1:00 PM to 3:00 PM (PST)

Miami, FL

How to Control the Breath and State of Mind

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Ticket Type Sales End Price Fee Quantity
Workshop tickets Ended $35.00 $2.92

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Event Details

Learn How To Control

The Breath & Your State Of Mind

 With Alexandra Santos

Most people have forgotten how to breathe properly, but yoga recalls on your ability to control your thoughts by concentrating on your breathing.

The use of breathing techniques at the moment of the physical practice will release the energy on your body to take you deeper into your asanas, while meditating and recalling on your personal awareness to prevent injuries. 

At this workshop you will learn to: 

* Enhance and maximize your breathing
*Stress Control 
*Prevention of Injuries

LOCATION : RY The Roads
PRICE : $ 35


www.inforinayoga.com


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When & Where


Rina Yoga in The Roads
1250 Coral Way
Miami, FL 33145

Saturday, November 10, 2012 from 1:00 PM to 3:00 PM (PST)


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