Join Robbie Lewis and Ann Kirkwood for this 3-class workshop located at the beautiful St. Vincent's One Nineteen.
1-2pm Beginning Hoop Dance - create your own fitness workout with an adult-sized hoop (provided for use during class) and learn how this amazing circle can work your entire body and mind to health. This class teaches the basics of waist hooping, taking hoop on/off body, and fun moves to keep you moving. Taught by Robbie Lewis.
2-3pm Twins - wanting more than 1 hoop? This is the class for you! Grab 2 smaller hoops that are the same size, increase your coordination and "cool" factor with twin moves on and off the body. The movements are limitless! All-level hoopers invited. Taught by Ann Kirkwood.
3-4pm Tricks, Tricks, and More Tricks - Looking to bust out some new hoop moves? Join Robbie and Ann as they teach some favorite moves and some new ones too! Designed for all-level hoopers.
When & Where
Hoop for Fitness owners, Robbie Lewis & Ann Kirkwood, have been providing hoop dance instruction and hoops of all sizes to the greater Birmingham area for over 5 years.