Haven't gotten a chance to try that fitness hoop yet that everyone's been talking about? The 1950's "hula hoop" has been transformed into an adult fitness tool that firms your entire body and gets your heart rate up too. Come out and learn more with Hoop for Fitness's Hoop Dance Workshop. This is for beginners and those wanting more than waist hooping.
Date: November 10, 2012
Location: St. Vincent's One Nineteen 7191 Cahaba Valley Rd. Hoover, AL 35242
Contact number for questions: (205) 515-3010
1:00 - 1:45 Beginning Hoop Dance - for the beginner who wants to learn on-the-body hooping
2:00 - 2:45 Beginning Hoop Dance - for the beginner who wants more...off-the-body hooping
3:00 - 4:00 Intermediate Hoop Dance - learn more cool tricks to get a better workout and impress your friends and family
We'll provide the hoop and will have hoops available for purchasing. Wear comfortable, cotton workout clothes.
When & Where
Hoop for Fitness
Bringing smiles with hula hoops to the greater Birmingham area by offering performances, custom-designed fitness and play hoops, and birthday parties.