Do you struggle with telling others no? Do you have a hard time setting boundaries and keeping them? Are you always putting others' needs ahead of your own and feeling perpetually exhausted as a result?
In the award winning book "Honor Yourself," author Patricia Spadaro skillfully guides her reader through the delicate balance of honoring others while also honoring themselves.
Join us for this captivating author event and four week book study and learn the truth about healthy self-care and make guided, self-paced change toward adding self-care best practices into your daily life.
Thursdays, March 15th - April 5th
4:30 p.m. - 6 p.m.
Wholistic Wellness Clinic and Spa
This workshop includes...
One copy of the book "Honor Yourself"
A light evening meal
Special guest appearance by author Patricia Spadaro via Skype
And a post scheduled one-on-one 45 minute coaching session with Jennifer at Wholistic Wellness Clinic and Spa (an $87 value).
Register now - The first 5 people to register on or before Tuesday, March 6th will receive a personally signed copy of "Honor Yourself" by author Patricia Spadaro!
Final registration date is Thursday, March 8th to allow for book delivery and the first week’s readings. Register with Jennifer at 319-848-2043 or Jennifer@zachcoaching.com.