Holiday Stress Seminar
Thursday, November 29, 2012 from 3:00 PM to 5:00 PM (EST)
COPING WITH HOLIDAY STRESS:
"How to Manage Finances, Families and Other Potential Difficulties this Holiday Season"
Date and Location
Thurs. Nov. 29 from 3-5 PM at La Tourelle Resort and Spa in the Banquet Room located on Rt. 96B at 1150 Danby Road
From storms of nature to the annual "holiday season" stress, you can figuratively feel buried under waves of stress and anxiety. Did you promise yourself last year you'd spend less, but didn't?
That you'd set more boundaries with relatives but failed to? Did you eat way more (weigh more) than you intended to?
Or that you'd eat less, instead of more? If this sounds like you, don't beat yourself up, just come and get geared up for THIS YEAR and one of the most stressful times of the year- THE HOLIDAYS!
Join us for the first in a series of interactive, informative and solution-based seminars designed to help YOU start working well, right now.
About the Seminar
"Coping With Holiday Stress- How to Manage Finances, Families and Other Potential Difficulties" on Thursday, Nov. 29 from 3-5 PM at La Tourelle Resort and Spa l features humor, advice and solution-based tips for managing "holiday stress" from stress management expert and Reiki Master Michelle Courtney Berry, MPS, CISD, RMT.
You'll leave the workshop with an ACTION PLAN to ward off holiday stress, coping tips and meditation techniques and new perspectives. So what are you waiting for?
Seats will go fast, so please REGISTER today!
For more information about this exciting year-long project please go to: http://www.michellecourtneyberry.com/stress
For more information, call 888-250-8812 x701 or email: email@example.com
We look forward to seeing you and helping you make
THIS Holiday Season
less stressful and more beneficial to your mind,body and spirit.
When & Where
Courtney Consulting Enterprises, LLC
Company Principal and CEO, Michelle Courtney Berry has coached thousands around the nation and world on how to work leaner, smarter, and with greater happiness (less stress!), integrity and efficiency.
An author, speaker, internationally certified stress management expert and Founder and President of NAPW Ithaca, Michelle holds a graduate degree in Communication Planning and Strategy from Cornell University, where she was a Cornell Fellow, Michelle has delivered more than 3,000 talks, keynotes, facilitations and presentations since 1992. She has opened for The Dalai Lama and Maya Angelou, among others.
Read more about our work at: www.michellecourtneyberry.com