Cardiovascular disease is the number one killer of women and men but it doesn't have to be that way. By living a heart-healthy lifestyle over 80% of heart disease could be prevented.
In these six sessions you'll gain a more comprehensive understanding of what causes cardiovascular disease and how you can help prevent it. This program is adjunct to any recommendations you have received from your physician.
Learning sessions and workbook topics include:
The Lowdown on High Blood Pressure
Clearing Up Confusion About Cholesterol
Maintaining a Healthy Weight
Eating Your Way to a Healthy Heart
Adopting an Active Lifestyle
What's Stress Got to Do With It?
Series of six 1 hour sessions with comprehensive workbook.
Nancy Curtis Crain, Physician Assistant, Baptist HeartWise Care Coordinator
Barbara Young-English, RN, Baptist HeartWise
CLASS CANCELLATION POLICY:
To accommodate others who may wish to attend this class we ask that all cancellations be submitted at least 72 hours prior to the start of the class. If you paid a fee for the event and you submitted the cancellation notice 72 hours or more prior to the start of the event you can either apply the class fee to another Baptist Health event or request a refund. Please submit your cancellation instructions here via Contact the Host.
When & Where
Baptist Health is the only nonprofit, mission-driven, community-owned healthcare system in North Florida. We are here to serve the community’s needs with the area’s most comprehensive healthcare network, providing a full spectrum of high-quality clinical services across the continuum of care to support your family’s health and wellbeing at every stage of life. Noted by our community for having the best doctors, best nurses and best overall quality, our circle of care is unlike any other in our region.