Strengthening Health Intensive Seminar
- Health & Wellness
- St. Luke and the Epiphany, Philadelphia PA
Who isn't concerned about their cardiovascular health these days? The vitality of our heart and circulatory system affects all aspects of our health, including our emotions. It sounds complicated, but taking charge of your heart health can be easier than you think, and SHI will show you how with our Heart, Circulatory System & Emotional Health Seminar coming up August 22-24!
It's no secret that our emotional health is a fundamental force in establishing personal well-being. What you may not realize is how deeply connected your emotions are to your heart. By understanding the significance of the heart and circulatory system and how these organs can affect our emotions, we can positively impact our mental health. How? Through simple diet and lifestyle choices, of course. Learn how to guide your life towards balance & prosperity simply and effectively. You will leave this seminar with an understanding of:
The Natural View of Emotions & Creative Expression
Common Circulatory Problems & Solutions
Energy Awakening Exercises & Self-Massage
Hands-on Cooking Experience
Delicious, nutritious and freshly-prepared organic meals are included!
The Strengthening Health Institute is an educational non-profit organization founded in 1997, striving to make the world a healthier place by promoting a plant-based diet and natural lifestyle. Our educational programs guide people to lasting health and well-being through the understanding and practice of a time-tested plant-based diet and contemporary Macrobiotic principles. Cooking classes, lectures, seminars and advanced training seminars help hundreds of people improve their energy level and recover from various health problems.
Our teaching faculty is led by Denny Waxman, world-renowned author, health counselor, and long-standing figure in Macrobiotics. Susan Waxman brings the SHI kitchen to life with cooking techniques that make maximize nature’s best flavors and nutritional values.
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