- Food & Drink
- New Leaf Community Markets, Santa Cruz CA
with Rebecca Rovay-Hazelton
If you struggle with making healthy food choices over the holidays, need some tools for managing holiday stress, or want some delicious new recipes to enjoy with your family this year, don't miss this class! Come learn essential tools to feel great and stay healthy through the holidays - without feeling deprived! In this class, you
• Holiday pitfalls and strategies to
• Stress management tools
• Recipes that are delicious and healthier
than most traditional holiday dishes
• Mindful eating techniques
• How to customize your meals to reduce
cravings and overeating
Join millions of people on Eventbrite.
In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.