Healthy Pantry Basics - Spring Cleaning
Wellness Lecture & Cooking Demo with Chef Zachary Mazi
Did you know that some oils and pantry items can actually cause you harm? Chef Zachary Mazi will dismantle the typical pantry and discuss commonly used ingredients that have not-so-great health records. He will show you how to select replacements for those traditional favorites that are tasty AND good for you! Discover sauces and toppings with great flavor and added health benefits, learn how to select appropriate oils and which ingredients are essential to have available for quick easy meal solutions. Food is medicine, Chef Mazi will show you how to make it just that.