Monday, January 27, 2014 from 6:30 PM to 8:30 PM (AZOT)
Every year people make resolutions to loose weight and get healthier, so gyms get a boost of enrollment, sporting good shops sell more equipment, but what are you doing about your diet?
We'll create a meal with healthy dishes that are so delicious its not a diet, its a way of life.
Seared Seasame Coated Tuna - Heart healthy tuna is quickly seared in a hot pan then served with seasonal greens.
Tofu Curry Stir Fry - With the seasonings on this dish you'll begin to love tofu. We'll discuss the various options you have when shopping for tofu.
Herbed Rice - Maximize flavor and minimize calories with this dish.
Hot Cole Slaw - Cabbage gets lightly seasoned then quickly cooked keeping it crisp.
Angel Food Cake - Our gluten free cake is a perfect way to end a meal.
Cost is $85. Class begins at 6:30pm.