9:00-10:30 Cleansing and Restoring the Gut. “Everyone has toxins that they get from many different sources such as: the environment, plastics, cosmetics, food, water, drugs, etc. There is definitely a reason to cleanse the body of these toxins. On top of cleaning all the bad stuff out, we need to put the good stuff back in (probiotics). doTERRA has great products that can assist us in this process in a safe and effective way. In this class we will explore how to do this properly and give you the tools to increase your health.”
11:00-12:30 Active Life Support & TERRAfit “There are many diseases out there and many different things we can do to combat these diseases. Through nutrition and exercise we can manage and even reverse many of the leading causes of death (heart disease, obesity, diabetes, cancer). When we use essential oils, they increase the positive outcome that the lifestyle has on our bodies. With this class, we will help educate you on the best foods to eat and the best exercise program to follow to get the best results of health inside and outside.”
Guest Speaker, Jon D Chase is a certified strength and condisiton specialist with a nutrition emphasis. Jon is fully committed to empowering others to reach their optimum health. His expertise in supplementation, essential oils, and sports nutrition has made him a highly sought after personal trainer and essential oil educator. He graduated with a BS in Exersize Science and Nutrition and is a personal trainer to olympic athletes, stay-at-home mons and rehabilitation patients. He has educated around the country, including teaching at doTERA's International Convention. His proudest achievments is his beautiful wife and five lovely girls.
When & Where
Ashley Stone, Charly Risenmay,
Please contact Ashley Stone with any questions.