San Francisco, California
London, United Kingdom
Because 30% of people have a gluten sensitivity, gluten free books, products and menus have become popular. Do you know what gluten really is and where you find it? How do you know if you have a gluten sensitivity? This class will teach you the body signs that indicate a gluten sensitivity, and help you understand the gluten connection to intestinal health, autoimmune diseases, and skin conditions . Discover hidden sources of gluten in common foods and ingredients. Find out how to make gluten free eating simple and easy with the meal planning, shopping tips and recipes!
When & Where
Eat Freely Nutrition
Eat Freely Nutrition provides nutrition counseling and education in the Long Beach area. We are a team of registered dietitians lead by Dariella Gonitzke, MS, RD, CDE, CLEC. At Eat Freely Nutrition, our goal is to help people achieve a healthy lifestyle while maintaining a good relationship with food. No diets, calorie counting, quick fixes, detox plans or restrictive meal plans. We will never shame you for the choices you've made in the past or make you feel guilty for struggling with change. We are all about realistic goals for real people who want to eat real food!