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Hatha Yoga Thursday 5:15-6:05pm at Stanford University

Patricia Joy Becker - Wellness Coaching

Thursday, April 4, 2013 at 1:00 PM - Thursday, June 13, 2013 at 4:00 PM (PDT)

Hatha Yoga Thursday 5:15-6:05pm at Stanford University

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Type End Quantity
Hatha Yoga Thursdays 5:15-6:05pm Stanford University Ended Free  

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Event Details

Hatha Yoga to Feel Better Thursdays April 4 – June 13th.  11 Classes  Community Pays Only $100 My class focus on alignment before action to bring greater stability, safety and freedom. Movements are coordinated with the breath and designed to help students of all levels advance in their practice.
Bring your yoga mat, wear comfortable clothing and be prepared to Feel Better Now!
Then enterhyp-01″ as the class code in the Grey Section
Feel Better Now The better you feel, the better it gets! The better it gets, the better you feel! It is a wonderful cycle.
Have questions about Hatha Yoga Thursday 5:15-6:05pm at Stanford University? Contact Patricia Joy Becker - Wellness Coaching

When & Where


Stanford University

Palo Alto, CA

Thursday, April 4, 2013 at 1:00 PM - Thursday, June 13, 2013 at 4:00 PM (PDT)


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Organizer

Patricia Joy Becker - Wellness Coaching

Patricia Joy Becker provides Wellness Coaching for Business Professionals using an Integrated Approach of Nutrition, Yoga and Breath. 

Support with your own health care using a basket of tools customized to you.

Nutritional Counseling – based on traditional eastern and macrobiotic dietary guidelines successfully followed for centuries.

Therapeutic Yoga- for specific physical concerns – based on Principles of Alignment RYT®

Breath work – to access the vital life force energy called Prana or Qi that circulates throughout the body.

Neuro-linguistic Techniques - is an approach to alter the internal dialogue and communication to change behavioral patterns to achieve your desired goals.

 

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