Happy Hour Fitness with Janette Janero
Weekly Event - Every 2 weeks - Every Friday: 6:00 PM to 7:15 PM (EDT)
San Francisco, California
London, United Kingdom
Ladies, start your weekend off RIGHT and trade in calories for cardio!
Friday Nights Go From Flab to Fab with Happy Hour Fitness
South Florida women are about to get a new take on the term “Happy Hour.” Transforming the meaning of a great weekend kick-off from a calorie-loaded gossip session to a serotonin-boosting workout, Miami Fitness Guru Janette Janero is pleased to announce the launch of her weekly workout concept: Happy Hour Fitness.
The new sweat sessions take place every Friday from 6:00-7:15 p.m. The session begins with a 60 minute calorie-blasting dance cardio class (featuring a playlist of the latest hit tracks) followed by a condensed abdominal strengthening class, called “Non-Fat Abs,” 15 minutes of highly effective core strengthening moves.
Priced at $15, the 75-minute session offers a waistband-friendly way to start the weekend off right.
Discounted faux cocktails and slimming smoothies will be available for purchase at the in-house smoothie bar.
When: Fridays from 6:00 p.m. to 7:15 p.m.
6:00 – 7:00 Dance Cardio | 7:00 – 7:15 Non-Fat Abs
Where: Get2BFit Midtown Miami
3250 NE 1st Ave, Suite 504 (fifth floor)
Miami, FL 33137
Cost: $15 - credit card only