San Francisco, California
London, United Kingdom
A little bit about our classes...
Elysium Happiness classes are designed to bring you to a happier place through regular meetings with interactive exercises designed to train your brain to think differently. With group discussion, regular talks and happiness homework for each week to keep you inspired and consistent in your self development journey, Elysium Happiness classes are the place to be if you are dedicated to personal development and positive thinking.
This week's topic is all about the power of positive self talk. Why does self talk work? What do you say to yourself and how can you improve this to improve your wellbeing?
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Rebecca Mills is a keen self help student and is passionate about happiness and the law of attraction and developing skills within each of us that increase our self worth. Having used these skills to bring herself from a negative to a positive place in her mind, she has designed the Elysium courses to encourage others to do the same.