Do you struggle to make healthy choices at the grocery store? Not sure what to buy or how to prepare your favorite family meals in a healthy way? On Tuesday, October 8th at 9:30 am, Julie Fortenberry, a Registered Dietitian (and mom) from Touro, will lead 15 moms on a personalized shopping tour through Langenstein's.
Moms, please feel free to bring one of the recipes featured in our healthy eating series (which runs October 1st) OR one of your own family recipes. Julie will lead you through a kid-friendly shopping tour and help you select healthy ingredient choices. You are welcome to purchase, if you want, "dietician approved" ingredients for a family meal (purchase not mandatory), enabling you to leave this experience with everything you need to make a healthy weeknight family meal.
Kids and moms will also all be treated to light snacks, courtesy of Langenstein's.
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