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Gluten-Free Healthy Cooking Series: No Wheat, No Dairy, No Problem

New Leaf Community Markets - Westside

Tuesday, January 8, 2013 from 6:00 PM to 8:30 PM (PST)

Gluten-Free Healthy Cooking Series: No Wheat, No...

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Gluten-Free Healthy Cooking Series Ended $200.00 $0.00

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Event Details

Gluten-Free Healthy Cooking Series

with Chef Lauren Hoover-West

Gluten-free, Dairy-free and Low Glycemic Index! High protein & fiber, nutrient dense and super delicious. You will look and feel fantastic without feeling deprived! Take your cooking to a new height of flavor with healthy, tasty ingredients, condiments, herbs and spices! Eat quick, easy, gourmet meals at home with a lot less calories than restaurant food. We will cover all 3 meals of the day, snacks, beverages and dessert. Chef Lauren will go over menu planning tips and a shopping tour. You will also learn lots of cooking techniques and tips. Dr. Brad West, Naturopathic Doctor, will be talking about fats and various topics on eating healthy.

This is a six-week series meeting January 8, 15, 22, 29 and February 5, 19.

Have questions about Gluten-Free Healthy Cooking Series: No Wheat, No Dairy, No Problem? Contact New Leaf Community Markets - Westside

When & Where


New Leaf Westside Community Classroom
1101 Fair Ave
Santa Cruz, CA 95060

Tuesday, January 8, 2013 from 6:00 PM to 8:30 PM (PST)


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