GloMotion Training

¨No Pain, No Gain¨. Taken as advice this is a great slogan. Don't punish your body with pain for not being the way you think it should be. Don't imagine anything is ¨gained¨ by trying to avoid the reality of your perfection precisely as you are, whomever you are, in exactly this moment.

But if you take ¨no pain no gain¨ as a way to change this a recipe for disaster. Force and self-denial are two powerful ways to invest precious energy into what you don't want.

GloMotion training is about encouraging change and growth with most powerful tools of change we have available- compassion and awareness. Through the power of intention and mindful movement, GloMotion training encourages healing, harmony, strength, mobility, and body awareness. Practitioners range from those suffering from chronic pain (back, knee, etc), elderly, to elite athletes in basketball, gymnastics, football. ¨If you can breathe, you can benefit from GloMotion¨.

Cost:
75 kr per sessions
300 kr for 5 sessions
500 for 10 sessions

More information: glomotion.com

Skriva heller ringa med frågor:
chrisvorenkamp@gmail.com
0705 101344