San Francisco, California
London, United Kingdom
You deserve to join us for Girls Night Out SALSA & ZUMBA Fitness Party at Houston's Premier Upscale Bar & Lounge!
The posted picture is from the September Girls Night Out Fitness Party with 87 ladies in attendance! Our October Girls Night Out Fitness Party had 138 ladies working out and this party is limited to only 50 ladies!
** Don't be nervous about looking out of place! ALL EXERCISE LEVELS ARE WELCOME **
Here is a one minute video from the September Ladies Night Out Fitness Party.
FORMAT FOR THE EVENING:
6pm - 6.30: Networking with Instructors / Warm Up(Prize drawings starting at 6.00pm)
6.30 - 7.00:
7pm - 7.45: SALSA with Kanosky Nunoz
7.45 - 8.30: ZUMBA Fitness with Katina David
8.30 - 9.00 : Enjoy FREE FOOD, Prize Drawings (Vegetarian option is also available) and health & fitness Q&A with Instructors
** PRIZE DRAWINGS WILL BEGIN AT 6.00pm. YOU MUST BE PRESENT TO WIN!
ADVERTISE YOUR BUSINESS:
$35 - Swag Bag Insert and includes fitness party ticket for you only ($45 if I have to meet you in person)
(Only one business per industry will be in the swag bags)
** This is an excellent opportunity to Spotlight your business to 50 ladies **
Are there ID requirements or an age limit to enter the event?
Yes. due to alcohol being available at the club, all attendees must be at least 21 years old.
What can/can't I bring to the event?
No outside beverages are allowed. Sugarhill will have water for sale for $2/bottle.
**Bring something to hold your keys/money so you can be comfortable while enjoying the evening.
Where can I contact the organizer with any questions?
Coach Reeshemah: firstname.lastname@example.org or 866.206.3886.
Does every attendee receive a swag bag? Yes.
When & Where
Coach Reeshemah Holmes
Reeshemah Holmes is an Author and a highly sought after Speaker based in Houston, Texas. Reeshemah was certified as a Health Coach from the Dr. Sears Wellness Institute. She also has health certifications for Families and Children, Expecting and Nursing Moms, Adults and Seniors. She is one of the top Health Coaches in America.
In addition, Reeshemah is a Certified Professional Coach (CPC) and Certified Advanced Law of Attraction Expert.
Reeshemah became a Health Coach after her own body revolted against her at an accelerated pace.
Diagnosed with high blood pressure, high cholesterol, pre-diabetes, fibroids, migraines, peri-menopause and anxiety attacks – all at the same time – she discovered the healing and equally harmful power of foods. The physical breakdown of Reeshemah’s body forced her to alter her habits and mindset. For the first time, she began giving herself the same level of quality attention that she had been giving to others.
Starting a holistic approach to self healing, without the intervention of medicine or surgery spurred her to create The POWER Lifestyle: A Common Sense Approach to Managing Your Life & Your Health. POWER is an acronym for “People of wisdom eating right”.
Reeshemah has dedicated her life to helping others listen to their bodies, live on purpose and experience authentic abundance.
In her free time, Coach Reeshemah does her best to keep up with her wonderful husband of 17 years, two energetic and busy teenagers and her beloved cane corso dog – who has no clue that he is not a human.
Join Reeshemah and receive free health tips at:
THINGS TO REMEMBER:
* If you are attending, register at http://www.girlsnightoutfitnessparties.com/.
* Wear comfy workout clothes. This party is also fun for all exercise levels.
* Bring 50 biz cards! You will find out later. :)
* Show up as close to 6 pm as possible. We always start on time and end on time. FREE chair massages start then!
* Follow my directions to the location! :)
* If you are running late, remember, Zumba doesn't start until 7.
* There is no purse check. Remember, to bring something to keep your keys, etc in.
* You can come solo and meet new friends or bring a few with you. Either way, you will have a blast!
* THIS PARTY IS LIMITED TO ONLY 50 LADIES! THERE WILL BE NO TICKET SALES AT THE DOOR.