How does a girl go about finding her own power as a young woman? How does she get in touch with how she is feeling in a way that empowers her to respond in a way that aligns with her values? Does she even really know what her personal values are? Or does she just go along with the crowd because she is wanting to belong, even if she is unsure of what that means to her.
In this experiential workshop, each participant, aged eleven-to-fourteen ,will have time to get to know what bugs her and not, what brings joy and what doesn’t, what she is really wanting in her life right now and how she can tap into her own power to safely explore her world, the people, places, and things around her, to discover who she is.
What each girl receives from the workshop is a set of inner tools she can use to help her experience the world and choose what feels right for her in a way that is being open to new feelings and experiences while also being responsible to her values.
For grades 6th, 7th and 8th
Dates: Two Saturdays, March 1 and 8, 2014
Time: 1PM – 5PM
Place: Offices of Transitions in San Carlos, CA
Tuition: $200 if registered by February 15, 2014. $250 thereafter. Doors close on February 26, 2014.
Mary is a healing and wellness professional in private practice who facilitates her clients' transformation to new levels of health and well-being allowing them to live their lives forward with a sense of just-rightness. Passionate and compassionate in her work, she weaves together the mind-body healing of BodyTalk, the life-forward energy of Inner Relationship Focusing, and the attention and regulation of Mindfulness, helping her clients heal, engage in new perspectives, and find their personal power in the moment at work, at home, and at play. She also leads workshops in mindbody topics and teaches focusing to the public and groups. For more information contact Mary at http://centeredbodymind.com
When & Where
Dorote Lucci, MA
Bringing Mindfulness to Life-
In private practice in Palo Alto CA as a life coach, healer, cross cultural communications and conflict facilitator and mindfulness consultant. Dorote specializes in stress relief, self empowerment and the improvement of relationship to self, others and the world at large.
She is dedicated to creating engaging and rich Mindfulness experiences in innovative and synergistic ways for individuals and companies, combining her unique marketing background with her visionary touch to make integration possible and channel change.
She also offers workshops, loves to teach and has an online practice.
She is fluent in English, German, French and Spanish.