A 2 hour class on Gentle Hatha Yoga is being offered to get fit, flexible, stronger, firmer and healthier for beginners, intermediates or young and mature.
Classes are always led by Registered Yoga Alliance Teacher of the 500 Level by Yogini Daya Devi-Doolin. Daya is the Co-Founder of The Doolin Healing Sanctuary & Yoga. She has been practicing and teaching for 50 plus years.
Hatha Yoga classes by Daya are composed of meditation techniques, breathing techniques (pranayama), asanas (postures) which address all the glands, hormonal system, respiration, circulatory, skeletal, joints and muscles. Lower back problems, female symptoms, blood problems are addressed and relieved. Stress is reduced and reversed to peace and calmness.
The cost is $27 and we do offer refunds with no question. You should contact Yogini Daya Devi-Doolin at (386) 532-5308 to register or pay through PayPal
Best Selling Author, Radio & TV Personality Rev. Daya Devi-Doolin