2015 Columbia Brick-nic
- Health & Wellness
If you plan to attend please RSVP. The host would like to have an idea of how many will attend. Thank you!
When: Sunday, June 3, 10 am
Where: Revolution Cycles, Georgetown store, 3411 M St., N.W., DC.
What: In this unusual workshop, you’ll go through tests of flexibility, strength, and range of motion keyed around swimming, biking, and running. Kerri Kramer of Fast Track Physical Therapy will coordinate. These tests help & predictably result in injury and reduced performance in triathlon. Science comes to sport!
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