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Full-Body Fat Blast AM

Ab Fab Fit - Absolutely Fabulous Fitness & Wellness

Tuesday, November 12, 2013 at 6:30 AM - Thursday, December 19, 2013 at 7:30 AM (PST)

Full-Body Fat Blast AM

Ticket Information

Ticket Type Sales End Price Fee Quantity
Early-bird steal of a deal Ended $125.00 $7.87
1 Get Set to Sweat (commit to fit NOW) Ended $150.00 $9.24

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Event Details

 


WHAT: Ab Fab Fit's AM Full-Body Fat Blast
Rise & Shine. HIIT it fit with high intensity interval training (bodyweight resistance that's equipment-free for anytime-anywhere-no excuses style workouts) 

WHEN: Tues. & Thur. 6:30-7:30AM, from Nov. 12 - Dec. 19
6-weeks to feel fabulous with fun, friendly, flab-fightin' fitness

WHERE: Golden Gate Park Conservatory of Flowers
We meet on the top of the stairs directly in front of the beautiful white Conservatory

WHO: You! 
These small group personal training classes cater to many ability levels.
Don't let the word "Bootcamp" intimidate you...You control the intensity. As long as you can currently do 30mins of sustained heart-pumping cardio, you'll rise to the challenge.

HOW MUCH: $125* for 12 session season  or $15 drop-in
*Register here on Eventbrite and/or sign-up via email or on our Facebook event page by Nov. 5 to score this steal of a deal, or price goes up to $150
(Cash or check payable to "Ab Fab Fit" at 1st session if you confirm with me by 11/5..)

NOTES:
We meet rain or shine. You gotta' have grit to get fit! Dress in layers, ready to get down and dirty on the ground with your legs in the air. 

Please fill out the health questionnaire and liability release/waiver form and bring it to your first session: http://abfabfit.com/uploads/2/9/1/6/2916077/abfabfitwaivertemplate.pdf

If you'd like to kick-start your fitness with targeted training before and/or in addition to our small group classes , I'd be thrilled to do 1:1 personal training sessions with you.

Read what prior participants have to say on YELP (where Ab Fab Fit is proud to have a 5-star reputation) : http://www.yelp.com/biz/ab-fab-fit-san-francisco-2

Questions, concerns, or compliments? Please contact Gaby Miller, Chief Fitness Officer of Ab Fab Fit. Gab@AbFabFit.com 

Have questions about Full-Body Fat Blast AM? Contact Ab Fab Fit - Absolutely Fabulous Fitness & Wellness

When & Where


Golden Gate Park Conservatory of Flowers
100 John F Kennedy Drive
San Francisco, CA 94118

Tuesday, November 12, 2013 at 6:30 AM - Thursday, December 19, 2013 at 7:30 AM (PST)


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Organizer

Ab Fab Fit - Absolutely Fabulous Fitness & Wellness

Ab Fab Fit - Absolutely Fabulous Fitness & Wellness is your healthy living stylist. I deliver goal-oriented, results-driven service with a smile through personal training, run coaching, bootcamp instruction, and nutritional counseling.

Exercise, Energize, Revitalize, Slenderize & Optimize!! Get fitter, firmer, faster, and feel fabulous.

5-Star reputation on Yelp: http://www.yelp.com/biz/ab-fab-fit-san-francisco-3

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