Beginners slackline workshop
Join Rich Oberdorf and Ariel Mihic of the YogaSlackers for an adventure on the Slackline!
By bringing balance onto a 1” piece of webbing, slackline yoga develops focus, dynamic stillness, power, breath, core integration, flexibility, and confidence to create a suspended and elevated vinyasa.
This introductory workshop gives students the tools they need to develop a slackline practice that includes four basic modalities: kneeling, standing, sitting, and arm balancing.
All levels are welcome. This session will provide a safe environment for beginners, and also an opportunity for more experienced slackers to sharpen their skills.
MONDAY EVENINGS, 6:30-8:00PM
SPORTS BASEMENT BRYANT
11/21, SOLD OUT
For more information, email: YogaSlackersNorCal@gmail.com
Check out our Facebook page: www.facebook.com/YogaSlackersNorCal