IshaKriya is an opportunity to experience what it means to become meditative. Sadhguru says, “Just 1% of the population, if you make them meditative, you will have a different kind of world to live.”
Isha Kriya is a simple but powerful guided meditation designed by Sadhguru, which you can do anywhere. This meditation is an offering, a gift for your wellbeing and can be practiced by anyone. Daily practice of Isha Kriya will provide enhanced clarity, improved health, heightened focus and energy, and greater prosperity and a state of peacefulness and joy.