FREE! Bokwa Demo Class at KSU
Friday, April 25, 2014 from 6:00 PM to 7:00 PM (EDT)
Bokwa® Group Fitness is coming to Kent State University - Fall 2014!
Check out the latest, hottest fitness craze sweeping the GLOBE!! Bokwa® Fitness!!
Then … sign up for the Fall class here at KSU!!
Sweat the Alphabet and Dance the Digits! Bokwa® is a new and completely different approach to cardio group fitness exercise. This hip hop fueled fitness format is perfect for ALL fitness enthusiasts and fitness levels!
Bokwa® is an energizing and addictive cardio workout routine! What sets Bokwa® apart:
- No counting steps!
- No choreography!
- Exercise to today’s popular radio hits!
- Everyone can do it!
- Doesn’t feel like a workout!
Because of the energizing music, the fun and predictable steps and great motivation coming from people moving together to music, participants become addicted to Bokwa®! With having so much fun, you don’t even realize that you are burning up to 1,200 calories in one workout! If you can move and you can spell, you can do Bokwa®!