Do you have stiff joints, achy muscles, and inflammation? Your food choices affect pain and inflammation levels more than you realize. Learn why sugar and processed carbohydrates increase pain and inflammation. Discover the role of Omega-3s and key minerals. Take home recipes and begin your anti-inflammatory eating plan. It is time to start healing your body with real food.
Nutrition Educator from Nutritional Weight and Wellness
Minimum of 7 students required
All classes are intended for ages 16+ unless otherwise specified. Please contact us to inquire about any special circumstances.