The 6th annual FLOW is an open water swim specifically designed as a training swim for multisport competitors and novices alike, with 0.6, 1.2, and 2.4 mile distances. However, all are welcome.
The event takes place at Beal's Point in Folsom Lake, just east of Sacramento. Course is a triangular 1.2 mile design. The 1.2 mile and 2.4 mile swims will be run concurrently; please do not enter both. Awards three deep for male and female for various age groups. This event is NOT USMS sanctioned. So all can participate!
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