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Foam Roller Self Massage Workshop

Kailey Outram

Saturday, November 23, 2013 from 11:00 AM to 4:00 PM (PST)

Foam Roller Self Massage Workshop

Ticket Information

Ticket Type Sales End Price Fee Quantity
Early Bird Discount Ended $149.00 $9.19

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Event Details

Suffering Is Optional

  • Gain a new perspective of anatomy and its relationship with soft tissue injuries
  • Learn how pain and injuries occur and how to take steps of prevention
  • Learn how to apply effective and correct use of a foam roller (It should feel good!)
  • Get out of pain yourself! Frozen Shoulder, Sciatica, Carpal Tunnel, Migraines, and low back pain
  • Great for athletes, massage therapists, personal trainers and human beings!

November 23rd - Register by Nov 18th

11:00 am -1:00 pm : Upper Body

-Lunch Break-

2:00 pm - 4:00 pm: Lower Body

$175 for both classes -or- $105 for Single Class


Early Bird Discount- Register by Nov 9th

$149 for both classes -or- $95 for Single class


Materials Included: Foam Roller, Softball, Sock, and Educational DVD's

- SPACE IS LIMITED -

Contact Kailey at kaileyoutram@gmail.com

562-265-1810 x 2



Have questions about Foam Roller Self Massage Workshop? Contact Kailey Outram

When & Where


Sacred Rooots Holistic Healing Center
316 Redondo Ave
Long Beach, CA 90814

Saturday, November 23, 2013 from 11:00 AM to 4:00 PM (PST)


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Organizer

Kailey Outram

Kailey has been a massage therapist over the past seven years, and one of the founders here at Sacred Roots.  Kailey graduated from Hawaii Healing Arts College and took with her a strong desire for learning and helping others. In an ongoing pursuit of knowledge and understanding, she has continued her education by becoming a Rossiter Coach, Cupping therapist, Thai massage specialist, and is continuing to study in Structural Integration.

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