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FMD Raw Food Class: American Comfort Food

Becca King Reed, Raw Food Chef & Teacher

Saturday, September 13, 2014 from 11:00 AM to 2:00 PM (PDT)

Aptos, CA

FMD Raw Food Class: American Comfort Food

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Ticket Type Sales End Price Fee Quantity
General Admission Ended $65.00 $0.00

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Event Details

 

Learn to make delicious, healthy versions of your summer favorites! The comfort food fare in this class will satisfy even the heartiest appetite.

In Summer Comfort Foods you will learn:

  • How to make creamy non-dairy shakes.
  • How to use cashews to replace sour cream in dips and dressings.
  • How to use a dehydrator to make burgers out of sunflower seeds and veggies--serve with all the fixin's on a lettuce leaf bun for lunch or dinner.
  • How to make healthy, low-fat onion rings that taste even better than the traditional deep fried snack.
  • How shredding and marinating collards and other dark leafy greens makes them as tender as cooked, without loss of nutrients.
  • How to make a classic Southern peach cobbler in less than 30 minutes.

 

Menu: Old-fashioned Chocolate Milkshake, Vegetable Platter with Mock Sour Cream and Chive Dip, Garden Burgers with BBQ Sauce, Coleslaw, Crispy Onion Rings, Southern Greens, Peach Cobbler

Have questions about FMD Raw Food Class: American Comfort Food? Contact Becca King Reed, Raw Food Chef & Teacher

When & Where


Becca's Kitchen
3001 Twin Palms Dr
Aptos, CA 95003

Saturday, September 13, 2014 from 11:00 AM to 2:00 PM (PDT)


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Organizer

Becca King Reed, Raw Food Chef & Teacher

Becca King Reed is a Certified Raw Food Chef and Teacher. She is a graduate of Living Light Culinary Institute, the world’s only state licensed,  raw, vegan culinary school. Becca is also the creator of The Farmers Market Diet and is passionate about teaching people how to make heathy food delicious so they can enjoy vibrant health.

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