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FITNESS XPLOSION AUGUST 2014

Keisher Glymph

Monday, August 4, 2014 at 6:00 AM - Thursday, August 21, 2014 at 7:00 AM (PDT)

FITNESS XPLOSION AUGUST 2014

Ticket Information

Ticket Type Sales End Price Fee Quantity
1 FITX SESSION - AUG14   more info Ended $195.00 $11.72

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Event Details

FITNESS XPLOSION 2014                                                                          BEGINNER / INTERMEDIATE / ADVANCED (modifications for all levels)

WHAT IT IS:

• Sports Conditioning - training components/drills from sports like basketball, football, & track/field
• Strength & Endurance - muscle stregthening and endurance exercises using your own body weight
• Fat Burning System (optional) - techniques & natural detoxing methods to support complete health & weight management via doTERRA essential oils & trim shakes

WHEN & WHERE IT HAPPENS:

• DURATION: 3 Weeks
• DATES: Aug 4-21
• DAYS/TIMES: MONDAYS, WEDNESDAYS & THURSDAYS / 6AM - 7AM
• LOCATION: 679 Riverside Drive at 145th St, New York, NY

WHAT'S INCLUDED:

• Physical Pre & Post Assessment
• Nutritional Support
• Supplemental Guidance
• Fun & Intense Fitness

WHAT TO BRING:

• Yoga/Fitness Mat
• Large Water Bottle
• Med/Lrg Towel
• Fitness Gloves (weight training/baseball type) ... optional, but helpful

WHAT TO WEAR:

• Sneakers in good condition (cross training or running type).  Please do not wear casual/stylish kicks. :-)
• Dress appropriate for the temperature.  Tanks, shorts, sports bras, etc. Other than that, there is no uniformed dress code.

COME PREPARED FOR SEXY SWEATING!

Note: All sales are final.  However, should an emergency occur and you are not able to attend at the time chosen, an exchange may be possible for another service.

 

Have questions about FITNESS XPLOSION AUGUST 2014? Contact Keisher Glymph

When & Where


Riverbank State Park
679 Riverside Dr
at 145th Street
New York, NY 10031

Monday, August 4, 2014 at 6:00 AM - Thursday, August 21, 2014 at 7:00 AM (PDT)


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Organizer

Keisher Glymph

Keisher Glymph, THE BODY ENGINEER, is an Empowerment Speaker, Wellness Coach & Fitness Trainer with a passion to empower individuals towards living their most optimal, well, fit, and extraordinary lives. 

To learn more about Keisher check out the links below:

Email: contact@keisherglymph.com

Website: http://keisherglymph.com

Additional Events:  http://www.eventbrite.com/e/triple-as-to-action-tickets-8512714759

Seeing is Believing!:  http://www.youtube.com/watch?v=YPyEHVSM3Hs ( *this is an example of one of Keisher's Boot Camp series and does not reflect the actions of Fitness Xplosion)

  Contact the Organizer

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