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Fight Back Fitness Wednesday Nights in August in Chinatown, NYC

Tif

Weekly Event - Every Wednesday: 6:45 PM (EDT)

Fight Back Fitness Wednesday Nights in August in...

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Event Details

Fight Back Fitness (FBF) is a mix of endurance, cardio, and self-defense-inspired techniques all put to great music. You’ll not only be getting a great work out in this class (bring a small towel and a bottle of water!), but you’ll be practicing moves like elbow strikes and ground kicks that you’ll hopefully never need outside the studio. Added bonus, is the people that come to this class are Awesome!

Have questions about Fight Back Fitness Wednesday Nights in August in Chinatown, NYC? Contact Tif

Where


CSBA
55 Chrystie Street
#308
New York, NY 10002

Weekly Event - Every Wednesday: 6:45 PM (EDT)


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Organizer

Tif

Tiffany (Tif) Wolf trained in Goju Karate for 20 years at the Center for Anti-Violence Education in Park Slope, and she completed the Self-Defense teachers training program. She taught Karate for 14 years. Tif enjoys running in Prospect Park (and the occasional Brooklyn Half Marathon), as well as taking boutique fitness classes like spinning and boot camp. In fact, it was the fun, positive energy of cardio fitness classes that inspired Tif to create FBF, blending self-defense moves and great music. Her class will push you, and the playlists and great class energy will motivate you.

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Fight Back Fitness Wednesday Nights in August in Chinatown, NYC
New York, NY Events Class Sports & Fitness

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