Fathom Fitness (#FathomFitness)
Fathom Creative (@FathomCreative) and BodySmith (@BodySmithGym) has teamed up with some of Washington's best fitness and wellness leaders and personal trainers to offer you a new, exciting way to GET FIT!
This week, we have FIT with Martin.
FIT, an advance boot-camp style class, incorporates Ketlebell training, body weight exercises, and cardio conditioning, to give you the maximum fitness gains, in the minimum amount of time. Function Interval Training will help you lose weight, have more energy, maintain a strong and lean flexible body, and lower stress levels. Get ready to sweat!
Here's what you can expect:
- Meet BodySmith Gym & Studios at 5:45pm each Wednesday
- Please bring with you a workout or yoga mat, towel, and lots of water
- Group training begins at 6:00pm
- Feel the burn for 1 full hour
- Socialize and Mingle at the Fathom Gallery (1333 14th street NW) immediately after.
- Refreshments will be provided
- In the event of rain, we will host our workout inside the BodySmith Gym (1630 14th street NW)
We are very excited to get fit and live more balanced with all of you. Please feel free to invite others!
Space is limited, so make sure to get your RSVP's in!
See you in the Circle.
Fathom Creative, Inc.
1333 14th street NW
Washington, DC 20005
By particpating in the class you agree to the following.
Because physical exercise can be strenuous and subject to risk of serious injury, we urge you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity. You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. Any recommendation for changes in diet including the use of food supplements, weight reduction and/or body building enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement changes. You agree that you are voluntarily participating in these activities and use of these facilities and premises and assume all risks of injury, illness, or death. We are also not responsible for any loss of your personal property.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge the trainer or instructor for any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against the trainer or instructor for personal injury or property damage.
To the extent that statute or case law does not prohibit releases for negligence, this release is also for negligence.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remained of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
At Fathom Creative we think creatively for industry leaders. We are a DC based ideas agency. We are more than a group of amazingly talented people, more than creators, more than doers. We are more than the sum of our parts and we are more than the projects we produce. Fathom is an idea. It's a vision of a collaborative company where creative minds can do great work for top-notch clients.