Evolution of Vinyasa - The Power of Movement Meditation with Shiva Rea
Calling all vinyasa practitioners and teachers wanting greater depth, rejuvenating energy and flow in your practice and life through the art of embodying vinyasa and meditation.
Come together through the power of movement meditation and the essence of all vinyasa practices – “namaskar” oftern referred to as “Sun Salutations”. In this inspiring and creative retreat for practitioners of all levels to teachers,
Shiva offers a down-to-earth, practical embodied mysticism based on over 25 years of teaching, research in India over 15 trips and global travels from around the world, we will begin at the root – universal movement meditation, and the art of prostrations or bowing to the earth (pranam) and Surya and Chandra Namaskar with mantra to realize and embody our connection to nature. From these roots, we'll explore an introduction to the 40 Prana Flow Namaskars that are part of the Movement Alchemy system.
- Roots and Evolution of Sun Salutations & Vinyasa - Understand Pranams and Namaskar
- The Art and Science of Movement Meditation - Universal, Roots and Evolution perspectives
- Body Mudras - Teaching Inner and Outer Energetic Alignment & Hands-on assist
- Learn Two Solar/Lunar Prana Vinyasa wave sequences towards intermediate arm balances and backbends for the earth & water
- Embodying Prana and the Movement Patterns of Flow
- Daily Seated Meditation and Two Prana Vinyasa practices integrating Mudras, Pranayama and Mantra to cultivate the inner flow
- Optional - The Art of Guiding Solar-Lunar Vinyasa for Balance and All - Levels
- Advance sign-up for all of Shiva's festival classes which include both root and evolutionary classes
- Early bird includes an inspirational online study 4 week course to stay connected in the flow
Participants will leave with a deeper understanding of movement meditation, one solar and one lunar elemental prana vinyasa wave sequence to enhance into their daily life with, a meditation practice and credit to the 200/300/500 hour Evolutionary Vinyasa Teacher Training offered in partnership with Samudra Global School of Living Yoga.
Shiva Rea, M.A. is a wave rider of breath, currents, life and love. Based in California, Kerala, Greece and Costa Rica, she leads global retreats and yogadventures within the Global School of Living Yoga and Yogaalchemy Online platform. She brings people together from
Her offering brings together her background as a global yoga teacher, movement antrhopologist, energy activist, founder of Samudra Global School of Living Yoga, and Prana Vinyasa Flow - a roots and evolution yoga practice and life-style system for vital living and conscious evolution.
Do I need to be a yoga teacher?
No, this is a retreat for students and yoga teachers. Yoga teachers have the option to recieve prana vinyasa teacher training credit.
What does the cost include?
The cost includes a two day intensive with Shiva and a 3 day ticket to Wanderlust Sunshine Coast (Fri-Sun) including required attendance in all of Shiva’s classes Fri-Sun. You must cover your own accommodation and food while at the immersion.
Is there parking?
Yes! There is ample parking at resort and surrounding area - however we reccomend you carpool or bike to save on emisions.
Wait...so when will I hear back from you? Can we streamline this - if not for teacher’s only then no application needed.
All applications received will be addressed in a timely manner (on average within 2 weeks).
Does this inlcude a ticket to Wanderlust Festival?
Yes this includes a 3 day ticket to Wandelrust (Friday - Sunday). In order to receive teacher training credit, you will enroll in Shiva's classes during the festival. The rest of the time Fri-Sun is yours to curate.
What is a Wanderlust Festival?
Wanderlust Festivals are all-out celebrations of mindful living. We start by bringing together a remarkable group of yoga and meditation instructors, musical performers, speakers, artists and chefs for a four-day retreat in the world’s most awe-inspiring natural resorts. But Wanderlust is about more than our lineup: it is a truly participatory gathering, a place to learn, practice, and grow.
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