- When: Thursdays from 6-7pm
- Where: Caribou Baby, Greenpoint/Williamsburg Map
- Price: 5 week series for $80. Drop ins $20.
For moms-to-be in any trimester, this yoga class is designed to relieve some of the common discomforts associated with pregnancy. It will also help to prepare the body for the miracle of childbirth. With a focus on breathwork, this class will help mom-to-be to build strength and stamina (necessary for motherhood), and encourage a strong mind/body connection.
About the Instructor
Rebecca Cousin, RM, ERYT, has been teaching prenatal yoga in Williamsburg since 2007. She draws on her background as a dancer, reiki master, and doula to inspire prenatal yoga classes that are dynamic, fun, and focused on students' individual needs. Rebecca is constantly in awe of the amazing Mother's around her, and encourages them to nurture their own inner-teacher through guided meditations that calm, center, and empower each for the path that lies ahead.
When & Where
272 Driggs Ave
Wild Was Mama
The culture of parenting is ever-changing, but one thing remains constant: Mothers (and the partners and families that support them) will always try to do what's best for their babies. So when it comes to learning how to use a baby carrier, trying on a nursing bra for the first time, figuring out the ins and outs of cloth diapering, or outfitting your growing belly, we are here to remind you to keep it simple and trust yourself. You got this