- When: Thursdays from 6-7pm
- Where: Caribou Baby, Greenpoint/Williamsburg Map
- Price: 5 week series for $80. Drop ins $20.
For moms-to-be in any trimester, this yoga class is designed to relieve some of the common discomforts associated with pregnancy. It will also help to prepare the body for the miracle of childbirth. With a focus on breathwork, this class will help mom-to-be to build strength and stamina (necessary for motherhood), and encourage a strong mind/body connection.
About the Instructor
Rebecca Cousin, RM, ERYT, has been teaching prenatal yoga in Williamsburg since 2007. She draws on her background as a dancer, reiki master, and doula to inspire prenatal yoga classes that are dynamic, fun, and focused on students' individual needs. Rebecca is constantly in awe of the amazing Mother's around her, and encourages them to nurture their own inner-teacher through guided meditations that calm, center, and empower each for the path that lies ahead.
When & Where
Caribou Baby offers products, classes and a supportive community space for pregnancy and parenting. We have a wide selection of baby carriers and cloth diapers and love teaching parents to use them! We hand-pick and carefully-source a curated collection of natural goodies for babies and tots.