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Engine 2 Diet 28-Day Challenge @ the Market
Get slim for summer! The Engine 2 Diet 28-Day Challenge is making its return to Pinecrest, and we’re looking for at least 25 participants! Created by retired Austin Firefighter Rip Esselstyn, the Engine 2 Diet, is a groundbreaking plan that aims to help you lose weight, lower cholesterol, reduce the risk of disease and become physically fit in just four weeks. See schedule below.
- Engine 2 Diet 28-Day Challenge: Week One
Tuesday, July 16
6 – 7 PM in the Café
FREE. Registration required.
Join Healthy Eating Specialist Maria as we kick-off our first 28-Day Diet Challenge class of 2012. Week one focuses on eliminating dairy – don’t worry, it’ll be simple once Maria shows you how to use non-dairy substitutes in your favorite dishes. Menu: fresh almond milk and chia pudding
When & Where
Whole Foods Market - Pinecrest
Welcomed with open arms by the Kendall, South Miami and Pinecrest communities in 2009, Whole Foods Market Pinecrest offers 24,000 square feet filled with a large selection of natural and organic products. Our store is especially known for a large selection of local products as well as fresh produce, cheeses, wines and full-service meat and seafood departments. We carry over 200 organic produce items daily, and have a wide selection of organic Fair Trade coffees, a large bulk department consisting of many different types of granola and trail mixes, and so much more. We have a wonderful Whole Body Department with lots of environmentally–friendly body care items and supplements that are gentle, effective and cruelty-free.
We also offer informative lectures, cooking classes, wine tastings, food tasting fairs, health fairs, licensed massage therapists and more on a monthly basis. Come explore our remodeled and expanded store featuring the biggest selection of natural and organic foods around!