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Engine 2 Diet 28-Day Challenge @ the Market
Get slim for summer! The Engine 2 Diet 28-Day Challenge is making its return to Pinecrest, and we’re looking for at least 25 participants! Created by retired Austin Firefighter Rip Esselstyn, the Engine 2 Diet, is a groundbreaking plan that aims to help you lose weight, lower cholesterol, reduce the risk of disease and become physically fit in just four weeks. See schedule below.
- Engine 2 Diet 28-Day Challenge: Week Two
Tuesday, July 30
6 – 7 PM in the Café
FREE. Registration required.
Stay motivated in week two as we “put to bed” some food myths concerning protein, and show you delicious and healthy ways to include it in your diet. Menu: veggie burger with jicama fries
*Week Three & Four Class, and Challenge Graduation to take place in August.
When & Where
Whole Foods Market - Pinecrest
Welcomed with open arms by the Kendall, South Miami and Pinecrest communities in 2009, Whole Foods Market Pinecrest offers 24,000 square feet filled with a large selection of natural and organic products. Our store is especially known for a large selection of local products as well as fresh produce, cheeses, wines and full-service meat and seafood departments. We carry over 200 organic produce items daily, and have a wide selection of organic Fair Trade coffees, a large bulk department consisting of many different types of granola and trail mixes, and so much more. We have a wonderful Whole Body Department with lots of environmentally–friendly body care items and supplements that are gentle, effective and cruelty-free.
We also offer informative lectures, cooking classes, wine tastings, food tasting fairs, health fairs, licensed massage therapists and more on a monthly basis. Come explore our remodeled and expanded store featuring the biggest selection of natural and organic foods around!