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Engine 2 Diet 28-Day Challenge @ the Market
Get slim for summer! The Engine 2 Diet 28-Day Challenge is making its return to Pinecrest, and we’re looking for at least 25 participants! Created by retired Austin Firefighter Rip Esselstyn, the Engine 2 Diet, is a groundbreaking plan that aims to help you lose weight, lower cholesterol, reduce the risk of disease and become physically fit in just four weeks. See schedule below.
- Engine 2 Diet 28-Day Challenge: Introduction
Tuesday, July 2 or July 9
6 – 7 PM in the Café
FREE. Registration required.
During this Introduction session, Healthy Eating Specialist Maria will go over the basics of the program, answer any questions you may have, and get you registered. Participants only need to attend one introduction session. Menu: green smoothie and salad