Engine 2 Challenge at Briarcliff!

Atlanta, GA

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Join our 28 Day Healthy Eating Challenge, based on the Engine 2 Diet!

WHAT: 
Start your engines and get fired up!!!  Take the Engine 2 28-Day Challenge by boosting the amount of plant-based foods in your daily diet. You’ll gradually (or immediately) wean yourself away from dairy, processed foods, animal protein and extracted oils… into a plant-strong lifestyle!

You’ll be supported with weekly meetups, free samples, recipe ideas, and more!

WHEN:
The challenge runs from February 3rd through March 3rd. Each week, participants can attend weekly meetings that will provide an opportunity to talk with others making the same changes. 

Wednesday, February 5 – Exploring dairy alternatives
Wednesday, February 12 - Living without animal protein
Wednesday, February 19 – Minimizing oil
Wednesday, February 26 – Plant-strong FUN

All meetings are held at 6:30pm on Wednesdays. 
Space is limited & registration is required. Please reserve your spot by Saturday , February 1st.

WHY:
The Engine 2 Challenge is a simple, easy-to-follow 28-day plant-strong program that will enable you to see results: healthy cholesterol, healthy weight, healthy blood sugar levels and energy and wellbeing! 

HOW:

  • Sign up here to reserve your spot!
  • Read the Engine 2 Diet book (available at Whole Foods Market)
  • Visit our Engine 2 Demo Station in the produce department on February 1st or 2nd (2-5pm) to pick up your orientation packet and get recipes & advice!