Engine 2: 28 Day Challenge
Monday, February 3, 2014 at 7:00 PM - Monday, March 3, 2014 at 8:00 PM (PST)
San Antonio, Texas
San Francisco, California
London, United Kingdom
Engine 2 28 Day Challenge
Start your engines and get fired up!!! From February 3rd through March 3rd, take the Engine 2 28-Day Challenge by boosting the amount of plant-based foods in your daily diet. When you fill your body with whole, minimally processed plant foods you’re eating plant-strong® – and that’s one of the secrets to taking control of your health.
The Engine 2 Challenge is a simple, easy-to-follow 28-day plant-strong program that will enable you to see results: healthy cholesterol, healthy weight, healthy blood sugar levels and energy and wellbeing!
There are three paths to choose from while participating in an Engine 2 Challenge:
· Volunteer Firefighter–Simply understand the Engine 2 principles and begin to refocus your meals to include more plants!
· Fire Cadet–A great option for anyone who likes a more gradual approach to living plant-strong. Over the course of four weeks you’ll slowly wean yourself into a plant-strong lifestyle!
· Firefighter – The Firefighter track is the perfect choice for anyone who likes to jump in with both feet! Starting on day one, the Firefighter embraces a 100% plant-strong lifestyle! This track yields maximum results over the course of the Engine 2 Challenge.
Each week, participants can attend weekly meetings that will provide an opportunity to talk with others making the same changes.
To kick things off, on February 1st and 2nd, we will have an information station set up in our produce department to get you excited for the challenge. You will also pick up lots of information like recipes, literature, and handouts.
Registration for the 28 Day Challenge is FREE! Sign up to receive tips, encouragement, ideas, and a schedule of events during the challenge.
When & Where
Whole Foods Market Quarry
Marketing Team Leader at Whole Foods Market Quarry. Email Carrie.Kokinda@wholefoods.com with any questions!