San Francisco, California
London, United Kingdom
Let's talk about how food can be fun and energizing. Plus what you can do to get more energy and ramp up your metabolism to lose weight and feel better.
I'll share with you some incredible tools and strategies you can learn to find out if your metabolism is healthy and fired up. Discover which foods and techniques you can use to energize your metabolism for life.
We'll be talking about how to use temperature, pulse and food logging as tools to regulate metabolism.
I look forward to seeing you all there!
When & Where
I skillfully design unique physical fitness programs for each client, give nutrition tips and weight loss advice, and present workshops on wellness and stress management for optimal health and well-being.
Due to the snow the Eating for Pure Energy group coaching session is cancelled for Saturday February, 22nd at Me Fitness.
However, I will be making a video and posting it on my website in place of Saturdays class. Enjoy the snow!
In health and happiness,