Let's talk about how food can be fun and energizing. Plus what you can do to get more energy and ramp up your metabolism to lose weight and feel better.
I'll share with you some incredible tools and strategies you can learn to find out if your metabolism is healthy and fired up. Discover which foods and techniques you can use to energize your metabolism for life.
This week we're talking about healthy fats.
This coaching session is free to all my current clients.
I look forward to seeing you all there!
When & Where
I skillfully design unique physical fitness programs for each client, give nutrition tips and weight loss advice, and present workshops on wellness and stress management for optimal health and well-being.