Wellness Lecture and Cooking Demo with Bauman College
Bauman College for Culinary Arts and Holistic Nutrition brings you a free two part lecture on Eating For Health. Finding the right diet is not a one size fits all approach, and the eating for health philosophy looks at each individual to design a holistic, nutritious and whole foods based diet that is right for you. In this course lead by Holistic Nutrition Intern Madia Jamgochian, you will learn how to choose healthy foods that match your current condition, context, constitution and commitment to healthy living.
Thursdays, June 5 & June 12, 3pm-5pm, FREE, Westside