Eating for Energy, with nutrition counselor Marannie Rawls-Philippe

New Haven Free Public Library (IVES)

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Looking for more energy and balance in the New Year? Start 2013 with an energy foods checklist, and learn how to make your diet work better for you!

 

Marannie Rawls-Philippe is certified through the National Strength and Conditioning Association as both Personal Trainer and Strength and Conditioning Specialist. Read more here