Learn how to read labels and immediately decide what foods to choose to lose weight, improve thyroid health and control blood sugar swings. You can fit into your Skinny Jeans!
Free Gluten Free cookbook for all attendees.
Hosted by Lisa Tabman...
Lisa Tabman holds a Masters Degree in Social Work from Columbia University and has over 10 years experience in counseling children and adults. Lisa’s passion for healthy living led her to the Institute for Integrative Nutrition and is now certified as a Holistic Health Counselor by the American Association of Drugless Practitioners. Lisa helps her clients reach their best health and life goals by making step-by-step changes to their diet and lifestyle. Lisa not only focuses on the role food plays in overall health; she also focuses on the role emotions and habits play in your success. Lisa's approach is to nourish you from the inside out. As an active, working mom of 2, Lisa knows the importance of finding the right balance between work, family and a healthy self.
ONE with Dr. Matt
The office of ONE with Dr. Matt is uncovering the dietary connection and deficiencies that are preventing individuals from feeling energetic, happy, and pain free.