Experiential Core Cognitive Therapy: Hidden Depression
Mark Laursen MD is an author and a holistic medical doctor who has immersed himself in the world of natural medicine and spirituality in a practical and logical manner. He has four books that he has written, Start Living Stop Dying – 10 Steps to Natural Health, Original Fasting, The Inside Outside Diet and a new fourth book available online in four parts “Amazing Joy – Hidden Depression, which can be downloaded for free.
Dr. Laursen has given talks around the U. S. on several alternative medical topics including hidden depression, excess weight and depression, natural health, fasting – safely, and how to lose emotional, mental and physical weight.
In Dr. Laursen’s fourth book, he explains the potential conflict between one’s Nature and one’s identity, and discusses ways of bypassing the limiting identity to awaken one’s Nature, or full dharma when complete.
Therapy through the body, bypasses the identity until later, often provides the re-awakening, re-balancing stimulus to be living your completeness and re-allows happiness in one’s life. Improving physical integration, allowing both joy and understanding leads to the ultimate goal of “responsible consciousness” which is better for this world and for one’s life.
Come, listen, participate and Be.